Twala Tharp, world famous choreographer and dancer was demonstrating how, in her late 60s, she stays limber. As she went through a series of rolls and stretches and then rewarded herself happily by bouncing around on a very large bright blue aerobic ball, she was joyful and yes, very limber. When done she slapped her [...]
Archive for November, 2008
The discipline of being free
Posted in Uncategorized on November 18, 2008 | Leave a Comment »